Discover True Self Yoga: Your Path to Inner Peace and Growth
Step into True Self Yoga and embark on a journey of transformation, mindfulness, and connection. Founded in 2016 by husband-and-wife duo Vajra Romano and Christina Lagdameo, this serene sanctuary in Olympia, Washington, is more than just a yoga studio—it's a community dedicated to helping you unlock your full potential.
Why Choose True Self Yoga?
At True Self Yoga, we believe that yoga is for everyone. Whether you're a seasoned yogi or a complete beginner, our diverse schedule of 32 weekly classes offers something for every body and every soul. From the soothing stillness of Yoga Nidra meditation to the invigorating energy of Heated Hatha, you'll find the perfect class to suit your needs.
Our six unique practice spaces are designed to enhance your experience:
Earth Room: Bathed in natural light for Flow and Family/Kids yoga.
Fire Room: Infrared-heated for Hot Hatha, Heated Flow, and Sculpt Yoga.
Salt Room: Featuring a Himalayan Salt wall for unheated classes like Gentle Yoga and Yin Flow.
Surya Studio: An outdoor platform for summer sessions amidst nature.
Forest Room: A tranquil space inspired by the serenity of the woods.
Meditation Hall: A peaceful sanctuary for deep reflection and inner calm.
With spa-like amenities, including showers in both men's and women's changing rooms, free parking, and kombucha on tap, True Self Yoga is designed to make your practice the best part of your day.
A Story Rooted in Passion and Purpose
Vajra and Christina's journey began in 2007 at a yoga conference in Colorado. Vajra had just wrapped up his time as a wilderness ranger in Olympic National Park, while Christina was working at the White House Office of Management and Budget. Their shared love for yoga brought them together, but their individual paths led them across the globe—Christina to India to study Ashtanga Yoga and support survivors of sex trafficking, and Vajra to Maui to teach yoga at luxury resorts.
In 2011, fate reunited them in Seattle, where their shared vision blossomed into a life together—and eventually into True Self Yoga. Today, they bring their combined expertise to Olympia, offering not just classes but also a sense of belonging and purpose to their community.
Giving Back to the Community
True Self Yoga is committed to making yoga accessible to all. Join our pay-what-you-can community class every Friday at 5:30 p.m., with proceeds supporting the Quest for Truth youth scholarship program. Together, we can make wellness a reality for everyone.
Start Your Journey Today
New to True Self? Take advantage of our One-Week Unlimited Special for just $30! Explore different classes, meet our passionate instructors, and discover what resonates with you.
Whether you're seeking physical strength, mental clarity, or spiritual growth, True Self Yoga is here to guide you every step of the way. Come as you are and leave feeling renewed, empowered, and connected to your true self.
Visit us at TrueSelf.Yoga or stop by our studio in Olympia—we can't wait to welcome you!
Om Shanti